Starland Sauna
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Embrace the winter + get a jump on your new years resolutions with Sauna and Cold Plunge in the back lot at Starland Yard
This is a community session where you’ll share the space with up to 5 other people, moving at your own pace between the sauna and plunge tub. Whether you alternate between the two or just camp out in the sauna, this session is designed to support your nervous system and encourage connection.
Private Sauna sessions are available as well!
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Only available at Starland Yard for the month of January
We’re offering hour-long contrast sessions the following days and times:
Wednesday
6:00-7:00 pm
7:30-8:30 pm
Thursday
6:00-7:00 pm
7:30-8:30 pm
Friday
6:00-7:00 pm
7:30-8:30 pm
Saturday
1:30-2:30 pm
3:00-4:00 pm
4:30-5:30pm
Sunday
1:30-2:30 pm
3:00-4:00 pm
4:30-5:30pm
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are available here
Inquire about private sessions!
how does it work?
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01
Sweat it out
Hop in the barrel sauna and let the heat do its thing
15-20 minutes recommended
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02
Cool off
Rinse off and hop in the cold plunge, focusing on deep, steady breathing
2-5 minutes recommended
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03
Rinse and Repeat
Alternate between the sauna and cold plunge for the remainder of your session
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04
Sip + socialize
grab a mocktail or a smores kit from the Starland Bar and hang out for a while
get 5 sessions for less
January Starland Sauna + Plunge 5-Pack
$100.00
Introducing our January Sauna 5‑Pack, a limited-time bundle available only while the sauna is at Starland Yard. Get five Starland Sauna sessions and save $30 .
THIS WILL NOT APPLY TO JANUARY 1 EVENT TICKETS
Book 5 nordic contrast sessions at Starland Yard at a discounted rate
This pack is valid only through January, and once the sauna rolls out, this offer goes with it. Warm up your winter while it lasts.
Where to Find Us
Catch us in the Back Lot at Starland Yard!
Wednesday-Friday 6:00-8:30pm
Saturday-Sunday 1:30-5:30pm
2411 DeSoto Ave
Savannah, Georgia 31401