Plunge with us

It’ll be an evening of cold plunges, movement, music, sauna sessions, and wellness

Featuring:

🧊 Ice tubs, sauna, & breath coaching

🧘‍♀️ Yoga-inspired movement and breathwork offerings from Savannah Ice Tub Cub

🌱Local wellness vendors

🔥 Cozy fire pits, good tunes from DJ Jose Ray, and great company

Wear a swimsuit or comfortable clothing you’re okay with getting wet and bring a towel to dry off with.

Bring warm layers to stay cozy after your plunge.

Bring a mat if you plan to participate in the breathwork and movement.

Plus it never hurts to bring a friend and a good attitude with you too :-)

Cold plunging has numerous health benefits, but it’s not recommended for individuals with certain medical conditions (e.g., heart issues, circulation problems). If you’re unsure, please consult with your doctor beforehand.

The event will happen rain or shine!

In the case of extreme weather, updates will be provided via email and on the event page.